Dropping you a Voicenote: Sleep, the Most Underrated Part of Training with Erika Drolet
The Salty Club por The Salty Club
Notas del episodio
In this short voicenote from your coach Erika, she talks about why sleep is the most underrated part of achieving your training goals.
Cover photo: @angiegophoto
Editing and Production: Mateus Gomes
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