Notas del episodio
In episode 42, we chat with Chelsea McLeod, a US expat living in Sydney Australia, who became a self-proclaimed 'corporate dropout' to start a fitness and nutrition coaching business. She now coaches high-level C-suite executives on how to change their diet to optimize hormone production and balance while leading extremely busy lives that involve heavy travel schedules.
Expect to learn Chelsea's proven systems, go-to nutrition protocols for the extensive traveler, and advice she has for those who may want more balance and energy in their lives without completely changing everything they do.
This conversation was both educational and entertaining, and we thank Chelsea for taking the time to educate our listeners on some simple but effective ways to feel better and thrive, even when they are out of their element!
You can find Chelsea on Instagram @healthywithchels - reach out to her if you would like a tailored program to feel better on the road without breaking the bank or upending your daily routine.
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