Journey to a Healthier Self, and ...
Journey to a Healthier Self, and a Healthier Society - with Alenka of SAHA Collective
Therapy, Without the Couch por Dr Todd Giardina
T2 · E7
29 sept 2026
53:03
Notas del episodio

We discuss burnout, lifestyle changes toward health and wellness, and what one is willing to sacrifice to achieve one's goals. We also explore alternative, complementary, and unique treatment avenues - and a website she has developed to "match make" providers with patients.

Alenka has spent almost 15 years in the corporate world as an overachiever. Eventually it caught up with her and she burnt out. A year later, just as she was recovering mentally, she tore apart her ankle and has spent the last two years recovering from it. When following the doctors' advice wasn't working, she started conducting her own research and began a holistic approach to healing, backed by science. She soon realized that for those who have not found answers in conventional medicine, finding solutions elsewhere is incredibly confusing. Leveraging the skills she ga ... 

Palabras clave
holistic health
burnout