Caleb and Christian discuss their beef with grief on this week's episode of the Pain In Our Head Podcast. Listen in as they understand different ways to feel grief and what steps can be taken to assist the grieving process. So beef or chicken? Doesn't matter because that has nothing to do with this week's music discussion.

Lifeline Australia: 13 11 14

13YARN: 13 92 76

Black Dog Institute: (02) 9382 4530

Brother to Brother: 1800 435 799

Mental Health Australia: (02) 6285 3100

Griefline: 1300 845 745

View International Suicide Hotlines: https://blog.opencounseling.com/suicide-hotlines/

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