The OW Podcast
Couch to 5K? How to Prevent the T...

Couch to 5K? How to Prevent the Top 3 Running Injuries

The OW Podcast por Dr. Orlando Walters

T2 · E6
4 ago 2025
04:56
Notas del episodio

Preventing runner's knee, Achilles pain, and plantar fasciitis.

Palabras clave
running injuries, plantar fasciitis, patellar tracking, Achilles tendon, beginner runners