Balance Over 60: The One Muscle ...
Balance Over 60: The One Muscle Group You’re Ignoring
The OW Podcast por Dr. Orlando Walters
T2 · E4
21 jul 2025
04:46
Notas del episodio

The role of the glute medius in balance and fall prevention.

Palabras clave
balance training, fall prevention, glute medius, aging and mobility, lateral stability