The Mind Body Podcast
Temporada 1
por Lidor Dayan
1. Personal bio (5:10-7:25) 2. Growing up “different” (7:25-8:20) 3. Confidence is a skill (8:20-10:45) 4. The only limitation is those you install in your mind (10:45-12:15) 5. The moment nick changed THE MEANING of the way he was born (12:15-16:55) 6. Once you change your “story”, you can change your life (16:55-17:50) 7. Competing in a bodybuilding show (17:50-21:00) 8. Meeting with “THE ROCK” ( 21:00-23:45) 9. Always say “why not?” (23:45-25:30) 10. There is no such thing as “overnight success”, always see the JOURNEY (25:30-26:15) 11. You must believe in your vision more than anybody else (26:15-27:18) 12. Relationship with women (29:00-32:40) 13. Build your confidence just like building your muscle (32:40-34:15) 14. Nick’s legacy (40:10) Instagram: www.instagram.com/nicksanto534/
1. Personal bio (4:25-8:00) 2. Be ok with not knowing everything (8:00-10:00) 3. How to develop real self- confidence (10:00-12:20) 4. Your identity I your guiding force in life (12:20-14:15) 5. The number one thing that shapes your identity (14:15-17:40) 6. Growing up in an alcoholic family and what made him shift that to a greater good (17:40-22:00) 7. How would you mentor your 25 years old self? (22:00-26:00) 8. Overcome your doubts and grow from it (26:00-29:19) 9. You must create momentum (29:19-30:50) 10. The power of mentors (30:50-36:32) 11. Ed’s legacy (36:32) You can also check Ed Mylett at his site: http://www.edmylett.com/ And also on social media: Youtube: https://www.youtube.com/channel/UCIpr... Facebook: https://www.facebook.com/EdMylettFanP... Twitter: https://twitter.com/EdMylett Instagram: https://www.instagram.com/edmylett/
1. Personal bio (2:20-4:15) 2. Using the no other alternative approach to push yourself to follow through (4:15-6:40) 3. Living a “balance” life as an entrepreneur (6:40-12:10) 4. Being ok with NOT KNOWING or HAVING all the answers (12:10-17:50) 5. Change happens when your level of tolerance exploding! (17:50-19:55) 6. Embrace your current reality and use your “threshold” to break through (19:55-21:25) 7. Use your fears and doubts to fuel your productive actions (21:25-27:30) 8. Whatever worth having is worth waiting (27:30-29:20) 9. Facing death and how the meaning Andy gave it changed is life (29:20-36:00) 10. Andy’s legacy (36:00) You can also check Andy Frisella at his site: themfceo.com/
1. Personal bio (2:31-3:54) 2. How to get past of an overwhelming state (3:54-7:18) 3. The process of writing “the self-help addict” (7:18-12:45) 4. How to become a better listener (12:45-18:00) 5. How to overcome self-doubts (18:00-21:25) 6. Looking at our thoughts and feelings as “our children” (21:25-27:30) 7. Fear is your friend not your enemy! (27:30-39:27) 8. How to overcome bad habits (39:27-44:00) 9. Why you must know yourself first (44:00-48:30) 10. There is no competition expect competing with yourself (48:30-49:00) 11. You got to have a balance between what you BECOME to what you are BEING. (49:00-52:33) 12. Daniel’s Legacy + his grandfather amazing holocaust story (52:33) You can also check Daniel Gefen at his site: www.danielgefen.com/ Grab Daniel Gefen’s new book “THE SELF HELP ADDICT” : a.co/3KgaJyi
1. Personal background (2:00-2:45) 2. What was a trigger in your life that made a change in the path of your life? (2:45-5:47) 3. How to overcome the fear of success/ failure (5:47-7:54) 4. Have a big dream but back it up with a roadmap or else you won’t know what to do (7:54-11:00) 5. How can you develop a good scenery acuity to know when you need to change your approach or keep doing the same and just stay “patient”. (11:00-13:20) 6. Learn to celebrate your small victories- not just your money ones. (13:20-15:34) 7. How can you define your X-factor (15:34- 17:45) 8. Overcoming procrastination in a productive procrastination ways. (17:45-20:48) 9. The number one common mistake most business makes. (20:48-23:43) 10. How you define your target audience (23:43-25:35) 11. The power of loving what you do (25:35) 12. Dorie’s legacy (30:22) You can also check dorie clark at her site: dorieclark.com/ Also you can download your free 88 question Entrepreneurial You self-assessment. dorieclark.com/entrepreneur/
1. Personal history & background (2:45-3:28) 2. What was a trigger point in your life that made the shift to the person you are today? (3:28-6:45) 3. The power of being patient with yourself and surround yourself with winners (6:45-9:45) 4. Stop care about what other people say or think about you (9:45-13:00) 5. Know to celebrate your little victories and set yourself up to win. (13:00-17:20) 6. What has to happen for you to feel happy/ sad? (17:20-22:22) 7. Take control of your own mind and stop living in reaction to others. (22:22-26:00) 8. Overcoming fears (26:00-29:50) 9. Be gentle with yourself and learn to live peacefully with yourself (29:50-30:18) 10. How to overcome public speaking (30:18-37:30) 11. Finding your soul-mate and creating a loving and passionate relationship (37:30-43:40) 12. The 2 relationship lists- the deal breaker and the “what would be nice,,,” (43:40-46:50) 13. Sean Stephenson’s Legacy (46:50) You can also check Sean Stephenson at his site: seanstephenson.com
1. Personal background (1:25-3:15) 2. Take control of your body (3:15-4:00) 3. Shifting your mindset (4:00-7:24) 4. Finding the right mentor and make him want to help you (7:24-11:25) 5. Understanding the real numbers that you want (11:25-14:10) 6. How can you know that you have a good perspective to your current goal? (14:10-16:20) 7. How can you market yourself in today’s world? (16:20-17:30) 8. The importance of targeting and being specific with your nitch (17:30-22:00) 9. Handling rejections (22:00-23:40) 10. Can people really change in a moment? (23:40-26:00) 11. Working with Herbalife and the decision to start on his own. (26:00-36:00) 12. Don’t focus on the victory, focus on the journey. (36:00-37:35) 13. Anthony’s Legacy (37:35) You can also check Anthony Powell at his site: www.anthonypowell.com/ And also on social media: Facebook: www.facebook.com/anthonyvpowell Instagram: www.instagram.com/anthonypowell1/
1. Personal background (1:52-6:48) 2. The characteristic of high successful people (6:48-8:55) 3. The four types of people in the world (8:55-14:00) 4. The revolutionary hunter (14:00-17:00) 5. Do we really need to sacrifice in order to get what we want? (17:00-22:20) 6. The 3 states of an entrepreneur (22:20-27:00) 7. The power of knowing where you want to go and having perspective on that. (27:00-28:50) 8. How setting unrealistic goals can lead you down to failure (28:50-36:15) 9. How can you find the love of your life while building your brand and life mission (36:15-41:20) 10. Clarity is power (41:20-44:22) 11. Alex legacy (44:22) You can also check Alex Charfen at his site: www.charfen.com/
1. Personal background (2:00-3:45) 2. How to reprogram your mind for success in spite of life challenges. (3:45-6:24) 3. How can we find what we really want to do? (6:24-7:25) 4. The power of your surroundings (7:25-10:37) 5. Using the power of quality questions (10:37-14:00) 6. Using role models and better references to empower your mind. (14:00-15:40) 7. How can we handle stress or any other “suffering state” (15:40-17:12) 8. Using the power of people and your vision to overcome self-sabotage. (17:12-19:00) 9. How can you get yourself more discipline and committed day by day (19:00-20:55) 10. The difference between perspective and perception. (20:55-22:05) 11. The power of global metaphors on how we see life (22:05-23:30) 12. How can parents help their child have a strong mindset in spite of his/her physical limitations (26:40-28:00) 13. The power of vison (28:00-29:25) 14. Brandon’s legacy (29:25) You can also check Brandon farbstein at his site: https://brandonfarbstein.com/
1. Personal history (2:10-5:55) 2. Taking personal responsibility for your health and life (7:10-8:27) 3. What every diabetes person have to make sure when they try to build more muscle. (7:10-13:15) 4. Nobody will take care of your health and body better than you (13:15-14:45) 5. How to balance your insulin levels, manage your stress and balance your life with diabetes. (15:05-16:42) 6. How lean can you get while having diabetes and what are the circumstances? (16:50-18:15) 7. How to manage your workouts with your diabetes (18:15-19:08) 8. Intermittent fasting and diabetes? (19:08-20:28) 9. What kind of supplements do diabetes and people, in general, can use for better performance and health? (20:28-23:30) 10. How to increase your energy for life (23:30-24:28) 11. How can you chunk your “to do” list of the day so you won’t get too much overwhelmed? (24:28-26:20). 12. Overcoming your procrastinations (26:20-28:12) 13. Philip legacy (28:12) You can also check Philip Graham at his site: http://www.phil-graham.com/