Empower Your Fitness Journey: Ins...

Empower Your Fitness Journey: Insights from Online Coach Azri Zakaria

The Mind Body Podcast por Lidor Dayan

Notas del episodio

Discover the secrets of mastering fitness, nutrition, and personal development with online fitness coach and medical student, Azri Zakaria.

We dive into Azri's incredible journey of transforming his life, shedding 21 kilos in just four months, and learn the crucial lessons he picked up along the way.

Prepare to be inspired as we chat about the power of habits and their impact on consistent success in all aspects of life, from running a thriving business to nurturing a healthy relationship.

Azri opens up about the learning curve he faced when starting his business, and how he honed his time management skills to balance his many responsibilities.

(0:00:06) - Mastering Fitness and Nutrition Principles (15 Minutes)

Azri Zakaria's fitness journey started at 16 years old. He went through a long journey of putting on weig ... 

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lidor dayanthe mind body podcastfitnessazri zakarianutritionhabitstime managementonline coachfitness journey