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The Maybird Cycling Podcast
por Joe Draper
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Salud y estado físico
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Temporada 1
Episode 143- Dylan Willick Interview
Dylan Willick talks to Joe about learning to ride (and live) again.
Episode 142- Special fish city
What to do when the racing gets long.
Episode 141- Joe's Q and A
Questions, answers, and some other stuff.
Episode 140- Why are my legs sore?
We give you SIX reasons. SIX!
139- A non-bike episode
Time to take a break from bikes and talk about... other stuff I guess?
138- Sorry- its just Dan today- talking about consistency
Joe is at Soho right now, so Dan talks about consistency
137- Hot or not
Heat adaptation, saunas, and not giving Dan a break on Father's Day.
Episode 136- Dr. Ross and perfectionism
Dan's thoughts on the clinic with Dr. Ross.
Episode 135- Hydration
It's not as simple as drinking more, but you should probably do that too.
Episode 134- How to fuel in an hour (and 20-something minutes)
The big 3 rules to make the right calls.
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