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The Maybird Cycling Podcast
por Joe Draper
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Salud y estado físico
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Temporada 1
Episode 53- Zone 1 is a social construct
Can you ride too easy...?
Episode 52- Dan's experiment... and probably don't drink borax..?
We talk about the Tour, twins, training, and titanically stupid online health trends.
Episode 51- Shot through the heart(rate) and LOTS of things could be to blame
It's been a year of podcasting, and Joe and Dan are back together for a banger episode on heart rate.
Episode 50- It's as easy as 1-2-3
Joe and Andrew finally figure out how to buy bikes.
Episode 49- Heat Training Is Cool (wait what?)
We talk about how heat adaptation makes you both fast and more comfortable.
Episode 48- Just say N.O.
We talk about how Nitric Oxide makes you faster and how to help your body make more. Miles is filling in for Joe!!!
Episode 47- We got your back!
Dan and Joe explore a problem that ruins a lot of otherwise good races.
Episode 46- We'll answer your questions, and you can question our answers
Dan is out, Tessa is in, and Joe is... probably hungry or something?
Episode 44- Dan's Greatest Weakness
We buried the lead, but you should listen anyway.... especially if you're predispisosed.....
Episode 43- Joe's Goldilocks Intervention (featuring special guest Tessa!)
Joe and Dan are joined by a well-adjusted special guest for a discussion on moderation, sustainability, and all of the many things that are wrong with Joe.
15 de 21