"You don't have to get to perfect" - ADHD Coaches Liz & Ron from I Forgot to Tell You Something Podcast

Trigger Warning: Mental Illness

In today's episode, I'm joined by the wonderful Liz Welshman and Ron Capalbo, ADHD coaches and hosts of the "I Forgot to Tell You Something" Podcast. Liz & Ron share their personal paths from receiving their ADHD diagnoses to becoming professional ADHD coaches, a journey that began at the ADHD Coach Academy where they first met. Yes, there is an ADHD coaching academy. Tune in for a beautifully hillarious, vulnerable and informative episode all about being an ADHD coach and how this is not a contradiction.

Music & Editor: Trent Tucker

Get in touch with The Lucie Pod Here!

Trent's Youtube Channel

Liz & Ron:

Ron's Instagram

Liz's Instagram

Ron's ADHD Coaching Website

Liz's ADHD Coaching Website

I Forgot to Tell You Something

The Monoceros Initiative

Resources:

Mental Health Helplines: International Directory

Lifeline

ADHD Foundation Support Groups

ADHD Foundation Helpline

Beyond Blue Counselling

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