Episode 6: Sitting in your Loneliness: A How to Guide | The Art of Solitude
Notas del episodio
Adam, Al, and special guest, Marie-Judith (MJ) Jean-Louis, explore the unsettling journey of sitting in your loneliness during your darkest hours when no one really stops to explain it to you.
Topic: Self Love, Growth, Change, Strength in Solitude
Quote: “Everybody needs a place to rest, everybody wants to have a home, don’t make no difference what nobody says, ain’t nobody likes to be alone” Hungry Heart, Bruce Springsteen and the E Street Band, 1980
Disclaimer: This podcast is for basic research purposes and entertainment only. We are NOT experts and these are merely our opinions, thoughts, and musings based on the topic of discussion.
References: How to Soothe Loneliness Using Solitude: theshine.app.com/Howtosoothelonelinessusingsolitude - Kris Gage, Nov. 2017
What Does it Mean to Sit with Your Feelings? https://www.psychologytoday.com/us/blog/unpacking-anxiety/202402/what-does-it-mean-to-sit-with-your-feelings - Jessica Schrader, Feb. 2024
Sit With Your Loneliness https://dallashartwig.com/sit-with-your-loneliness/ (coined the term)