Episode 17: Tips for Managing Stress

Do you ever experience stress? Of course, you do! This week, we discussed how to address stress. This is an Everyone Episode. Please ask a friend to listen and discuss what you learned. This friend can also be your accountability partner for implementing something you learned.

Burnout- I cannot recommend this book enough!

Libby App

Gua Sha Stone

Angie's Episode- Episode Four

Amy's Episodes- Episode Eight and Nine

Natalie's Episodes- Episode Ten

Comedians Kim shared: Nate and Leanne

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