Ever cringe when you think about a past money decision? You’re not alone - and you’re definitely not stuck there.

In this episode of I Have Notes, I am sharing one of my favorite lessons from her Make it Make Cents Money Mindset course, breaking down how financial guilt, regret, and old money stories quietly shape your current results (and how to stop letting them).

You’ll learn why most “money mistakes” aren’t actually mistakes, how your brain made the best decision it could at the time, and how releasing financial shame can unlock better, calmer, and more confident money choices moving forward.

Inside this episode:

• Why your past money decisions still influence your financial life today

• The hidden cost of carrying financial regret

• A simple mindset shift that helps you stop sabotaging ...