#180 - Listener Q&A #7
#180 - Listener Q&A #7

The Improvement Podcast por Charlie Cuthbert

Notas del episodio

This episode goes through some listener questions, including my thoughts on certain training splits, if running will limit muscle growth, my competitive plans and more.

Please note all information is for education and entertainment purposes only.

FREE Optimising Nutrition Guide - https://coachedbycharlie.squarespace.com/optimal-nutrition-guide

My Instagram - https://www.instagram.com/charliejcuthbert/

Podcast's Instagram - https://www.instagram.com/theimprovementpodcast/

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