#3 - MANAGING AND PREVENTING SICK...
#3 - MANAGING AND PREVENTING SICKNESS - CBC Education Section
The Improvement Podcast por Charlie Cuthbert
T2 · E3
13 jul 2024
24:35
Notas del episodio

This video dives into what to do when unwell throughout the coaching process as well as preventative measures to stop us from getting sick as a whole.

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Palabras clave
bodybuilding
bulking
fat loss
fat loss tips
diet
fatigue management
managing sickness
trainign when unwell