Every day, newspapers, TV shows and magazines broadcast the state of American health. All the experts tell us that, “This is the first generation that is expected to have a shorter life expectancy than their parents.” It’s not a specific school or degree that made me so knowledgeable; it’s the fact that I’ve lived through gaining weight and losing weight and discovered how the combination of proper exercise, nutrition, and motivation can lead to lasting results in appearance, fitness, and overall health. Now that I am in the best shape of my life, I realize that I no longer have to settle for mediocrity. Excellence is not something that is reserved for the elite few. Excellence is something that is within the grasp of all of us and I have made it my life’s mission to help others achieve their own personal best! I created THE MAX Challenge to tran ...