S5 E26 - Wellness Beyond Alcohol Teri Patterson on Nutritional Therapy

This episode is on the transformational journey of Teri Patterson, who focuses on the intersection sobriety and functional nutrition. Teri shares her insights on how removing alcohol from her life has kickstarted a holistic wellness journey and a thriving career in coaching.

Functional Nutrition & Sobriety: Teri shares her initial wellness interests and her epiphany about alcohol's detrimental effects on health.

Alcohol and Gut Health: Teri explains the impact of alcohol on metabolism and gut health.

Personal Health Benefits: Improvements Teri noticed in her digestion and overall health after eliminating alcohol.

Entrepreneurial Journey: The formation of Teri's career post-sob ...