The Art of Calm, Emotional De-Stress, The Best Way Forward To a Better Health with Mira Katyal Founder of MiraOm

Mira is specialized in Emotional De-stress Lifestyle Therapy. Using the eastern wisdom of Ayurveda, Yoga therapy, Reiki and even astrology, Mira helps deconstruct stress, and build up calm. There are three groups of emotional imbalances, knowing yourself, is half the battle won, in setting up strategies for calm. Calm is not merely a mental issue, it is a body constitution issue, and a lifestyle issue as well. And a society issue as well. https://miraom.com/emotional-de-stress-lifestyle-therapy/