
EP20. Combating Burnout w/ Bob Arthur
The Hometown Fresh Podcast por Harps Food Stores
E20
4 ago 2023
35:08
Notas del episodio
"Burnout" refers to a state of chronic physical and emotional exhaustion often caused by prolonged periods of stress or excessive demands, particularly in the workplace or other high-pressure environments. It can affect individuals physically, emotionally, and mentally, leading to decreased motivation, reduced productivity, and a general sense of being overwhelmed and drained. Today we’ll be hearing from our Director of Training and Leadership Development, Bob Arthur, as we discuss the topic of combating burnout in the workplace and in our day-to-day lives. Bob leads our HarpsLearningU program here at the company and provides associates and listeners alike with the skills they need to be successful not only in the business world, but in life.-More resources about burnout:https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/burnout/art-20046642https://www.nytimes.com/2021/04/30/well/workplace-burnout-advice.htmlhttps://www.forbes.com/sites/travisbradberry/2016/11/08/7-powerful-ways-to-beat-burnout/?sh=55fb892e61e6-Questions or comments can be emailed to gpatterson@harpsfood.com. Ask me about my Routine Menus!
Palabras clave
burnout
prioritization
resting
routines
habits