We're joined by our great mate Jonte Schmetzer to discuss how watching Aussies win Gold at Tokyo is keeping us going through lockdown as Jess Fox, Arnie Titmus and Dean Boxall have all provided us with memorable highlights. AFL and NRL keep rolling on and we cover Giannis and the mighty Bucks bringing the NBA Championship back to Milwaukee for the first time in 50 years. Give us a listen for some lockdown entrainment xx