What does holistic health actually look like when you strip away the gadgets, protocols, and biohacking buzzwords?

In this episode of The Great Connect, Carrie sits down with Dr. Tom Ingegno—Doctor of Acupuncture and Chinese Medicine and East Asian medicine practitioner with more than 25 years of experience—to talk about what real, integrated health looks like in a system that’s failing both patients and practitioners.

Together, they explore why modern healthcare often burns out the very people trying to help, how convenience culture and engineered foods have shaped our health, and why so many of the most powerful health practices are still the simplest ones.

The truth? A lot of what actually supports our health isn’t complicated—but it does require int ...