Episode 11- How to Fuel and Recov...

Episode 11- How to Fuel and Recover as an Athlete

The Future is Green por Lydia Buckius and Ireland Quinn
T1 · E11
15 feb 2023
24:59

Notas del episodio

In today’s episode of The Future is Green podcast, we are joined by Bella Alampi, a certified holistic health coach who helps her clients improve their lives through healthy changes in diet and lifestyle. As a former D1 lacrosse player at Lafayette College, Bella knows first-hand about the most efficient fuel and recovery methods and is here to share her expertise with us today.

Show notes

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