Notas del episodio
In Episode #4, Eric Carrero and Ryan Gresh discuss Erics past as a registered occupational therapist and his new venture into health coaching. Eric goes over some of his training techniques while also including little tips to maximize your wellness. His technique of training consists of combining stretching and lifting to create strength and mobility.
The Feel Good Lab Podcast is here to bring together the brightest minds in health and wellness, delivering actionable advice so that you can improve your overall wellbeing and ultimately, to “feel good”.
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Palabras clave
health and wellnesseducationchronic painfunctional medicine