The Even If Podcast

The Even If Podcast

por Sarah Helton and Kenzie Todd

010 Welcome 2025! Now Let's Write it Down

On this week’s episode of The Even If Podcast, Sarah and Kenzie are back after a month off! We share updates on our restful December, things the Lord is teaching us and some hopes and dreams for 2025. We encourage our listeners to find time to reflect back and also to look forward in the upcoming months. We give some practical tips for what that may look like through journaling, vision boards or guided prompts. Enjoy this week’s episode and remember, even if last year was good, bad or not what you expected, His mercies are new every morning and it’s a new day, let’s welcome 2025. Look Back and Look Forward PDF The Next Right Thing Guided Journal Connect: theevenifpod@gmail.com Instagram: https://www.instagram.com/theevenifpod Sarah: https://www.instagram.com/sarahhelton_/ Kenzie:https://www.instagram.com/kenzietodd/

009 Give Grace and Choose Gratitude

On this week’s episode of The Even If Podcast, we talk about how we are giving ourselves grace and choosing gratitude… even if it doesn’t come naturally. Thanksgiving is a great time to slow down and choose to be grateful, regardless of your circumstances. Enjoy this week’s episode and remember, even if, He is still good. Connect: theevenifpod@gmail.com Instagram: https://www.instagram.com/theevenifpod Sarah: https://www.instagram.com/sarahhelton_/ Kenzie: https://www.instagram.com/kenzietodd/

008 Dating Advice with Dad

On this week’s episode of The Even If Podcast, we have our first guest! Sarah’s dad, Jeff Helton is on the microphone with her this week and Jeff is full of wisdom. Sarah gave him a list of 10 questions before the show and he came prepared. Get ready for an episode full of wisdom, encouragement and, of course, some good ole’ Jeff Helton humor. Enjoy this week’s episode and remember, even if, He is still good. Connect with Jeff Helton: wellspringtn.com/jeff Connect: theevenifpod@gmail.com Instagram: https://www.instagram.com/theevenifpod Sarah: https://www.instagram.com/sarahhelton_/ Kenzie:https://www.instagram.com/kenzietodd/

007 The Chapter We Wanted To Skip

On this week’s episode of The Even If Podcast, Sarah and Kenzie talk through a question that was asked and brushed over in a previous episode… “in your biography what chapter would you ask your parents to skip?” It gets heavy, deep and really vulnerable as we answer the question and share parts of our past. We do our best to honor our pasts and the people involved, but also want to share the truth of the realities we lived. We keep it PG, but we also want to provide a few resources below if you or a friend you know are in a similar situation. Please also reach out to either of us if you need someone to talk to, we are just a message away. Enjoy this week’s episode and remember, even if, He is still good. Domestic Violence Hotline: call 800-799-7233 or text BEGIN to 88788 Suicide and Crisis Lifeline: call or text 988 Connect: theevenifpod@gmail.com Instagram: https://www.instagram.com/theevenifpod Sarah: https://www.instagram.com/sarahhelton_/ Kenzie: https://www.instagram.com/kenzietodd/

006 Embrace The Paradox

On this week’s episode of The Even If Podcast, Sarah is dropping BIG news. She wrote a BOOK! children's book invites readers to embrace the paradox of the Cowgirl Mermaid, where riding horses and riding waves blend together in a way that's empowering to who she was created to be. Whether it's dreaming of being a stay at home mom or starting her own business, this book reminds every girl that her different passions and qualities are all part of the special person God created her to be. Sarah talks through her book and the motivation behind it and Kenzie shares her current paradox. Enjoy this week’s episode and remember, even if, He is still good. ORDER COWGIRL MERMAID: https://www.barnesandnoble.com/w/cowgirl-mermaid-sarah-helton/1146457788?ean=9798218520410 Connect: theevenifpod@gmail.com Instagram: https://www.instagram.com/theevenifpod Sarah: https://www.instagram.com/sarahhelton_/ Kenzie: https://www.instagram.com/kenzietodd/

005 Sarah Unplugged: Get to Know Your Host

On this week’s episode of The Even If Podcast, Sarah and Kenzie pull out a deck of cards to play a fun little get-to-know-you-question-game! Last week Sarah asked Kenzie questions, and this week, Sarah is on the hot seat. Enjoy this week’s episode and remember, even if, He is still good. Connect: theevenifpod@gmail.com Instagram: https://www.instagram.com/theevenifpod Sarah: https://www.instagram.com/sarahhelton_/ Kenzie: https://www.instagram.com/kenzietodd/

004 Kenzie Unplugged: Get to Know Your Host

On this week’s episode of The Even If Podcast, Sarah and Kenzie pull out a deck of cards to play a fun little get-to-know-you-question-game! This week, Kenzie is on the hot seat. And she is unplugged. Enjoy this week’s episode and remember, even if, He is still good. Connect: theevenifpod@gmail.com Instagram: https://www.instagram.com/theevenifpod Sarah: https://www.instagram.com/sarahhelton_/ Kenzie: https://www.instagram.com/kenzietodd/

003 How To Wait Well

On this week’s episode of The Even If Podcast, we get real about how sometimes it just sucks to wait. We discuss our thoughts on what it means to wait well, talk about the difference of playing a passive role verse an active role in waiting and we share tangible ways we are trying to wait well in this season as we prepare for what the Lord has for us in the future. Enjoy this week’s episode and remember, even if, He is still good. Connect: theevenifpod@gmail.com Instagram: https://www.instagram.com/theevenifpod Sarah: https://www.instagram.com/sarahhelton_/ Kenzie: https://www.instagram.com/kenzietodd/

002 30's and Single

On this week’s episode of The Even If Podcast, we share what it’s like to be in your 30’s and still single. We talk about awkward questions we get asked and how we feel about them, share a little about our dating past and if we have ever really been in love. We talk about the desire for marriage and trusting God’s timing in it all. Enjoy this week’s episode and remember, even if, He is still good. Connect: theevenifpod@gmail.com Instagram: https://www.instagram.com/theevenifpod Sarah: https://www.instagram.com/sarahhelton_/ Kenzie: https://www.instagram.com/kenzietodd/

001 Why We Started A Podcast

Welcome to the very first episode of The Even If Podcast! In this episode, we introduce ourselves, share how our friendship started, why we started a podcast, and dive into the heart behind the “Even If” mindset. We also talk about how we’ve experienced God’s goodness, even if life hasn’t gone exactly as we had expected. Enjoy this week’s episode and remember, even if, He is still good. Connect: theevenifpod@gmail.com Instagram: https://www.instagram.com/theevenifpod Sarah: https://www.instagram.com/sarahhelton_/ Kenzie: https://www.instagram.com/kenzietodd/
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