💥HOT TAKE💥: Cramping

💥HOT TAKE💥: Cramping

The Dietitian Mindset with JDM Nutrition por Jesse McGinley, MS, RD, CSSD, LDN
T1 · E6
15 may 2024
08:28

Notas del episodio

💥 Hot take: 5-15 minute episode on nutrition advice, opinions, tips, education!

This weeks hot take is the broad explanation as to why muscle cramping happens and easy little action steps to prevent it!