Aligned & Alive Course is now open!! (Find your purpose, and learn how to instill routines, habits, and mindset shifts…so you can finally start living a fulfilled, purposeful life EVERY DAY. (P.S.—I’m so excited for you to embark on this journey!)) START HERE: https://www.skool.com/all

Season 2 | Episode 43 | 10 Neuroscience-Backed Shifts That Will Make You Unrecognizable in 2026

⏱️ Timestamps

0:00 — Why your brain resists change

2:09 — Shift #1

3:14 — Shift #2

4:10 — Shift #3

5:04 — Shift #4

5:41 — Shift #5

6:51 — Shift #6

7:57 — Shift #7

8:49 — Shift #8

10:19 — Shift #9

11:24 — Shift #10

11:53 — The version of you that emerges in 2026

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