Hello and good day wherever and whenever you are seeing this - welcome to another episode of Connversations!

In this episode, we are joined by Mike Ash - someone that I've been lucky enough to have known for almost 20 whole years - and someone who was very close to our Connor. 💚

We really delve into Mike's mental health journey - childhood memories with Connor - through ALL the highs and lows (COD Zombies in particular 😆) - but also as Mike entered adulthood, and being in a workplace which really didn't benefit his mental state, and how everything cumulated into almost a whole year that Mike ended up losing due to mental health struggles,

And as always, Mike shared with us some tips that has helped him to see the light at the end of the tunnel - techniques that really helped him see the light and get himself back on track,  ...