On the menu this week, we unpack the “five year stranger” theory: the idea that as you change and life moves on, so does your circle.

We chat about whether this is true for us, why it happens, and whether it’s sad or just part of life!

Connect with us on social media @thebrunchfiles.podcast or send us an email at hello@thebrunchfiles.com

Music: Music from #Uppbeat: https://uppbeat.io/t/andrey-rossi/seize-the-day