Notas del episodio
On the menu this week we’re once again joined by physiotherapist and pelvic floor expert, Chloe Burger to discuss all things pregnancy, birth and postpartum.
Chloe shares her tips for taking care of your pelvic floor for mums and mums to be at all stages of their pregnancy journey.
Show Chloe some love on Instagram @the.lady.physio and via her website: www.theladyphysioandpilates.com
Connect with us on social media @thebrunchfiles.podcast or send us an email at hello@thebrunchfiles.com
Our website: www.thebrunchfiles.com
Music: Music from #Uppbeat: https://uppbeat.io/t/andrey-rossi/seize-the-dayLicense code:
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health and fitness
wellbeing
women
30s
pilates
woman
women’s health
Self care
advice
Family
Pelvic floor
Pregnancy
Postpartum