Notas del episodio
On the menu today we’re talking about perfectionism. Where it comes from, how it shows up for us, and how to manage it. If you’re a perfectionist or a recovering perfectionist this episode is for you!
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Music: Music from #Uppbeat: https://uppbeat.io/t/andrey-rossi/seize-the-dayLicense code: KFLOMU7EF6924SO2jhK
Palabras clave
imposter syndrome
life
health and fitness
budgeting
thirties
balance
life admin
life hacks
women
30s
mental health
boundaries
Self care
Self help
Self discipline
advice