36: Bad days and what we do to ge...

36: Bad days and what we do to get through them

The Brunch Files por Tegan and Rachel

Notas del episodio

On the menu this week, we're talking about bad days. We all have them! We chat about how they affect us, and what we do to get through them.

Connect with us on social media @thebrunchfiles.podcast or send us an email at hello@thebrunchfiles.com

Our website: www.thebrunchfiles.com

Music: Music from #Uppbeat: https://uppbeat.io/t/andrey-rossi/seize-the-dayLicense code: KFLOMU7EF6924SO2

Palabras clave
adult friendshipslifehealth and fitnessmillennialbalancewellbeingmental loadwomen and workwomen30smental healthwomanexercisewomen’s healthSelf care Self helpProductivitySelf discipline20sadvicebad days