Notas del episodio
On the menu this week, we're talking about bad days. We all have them! We chat about how they affect us, and what we do to get through them.
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Music: Music from #Uppbeat: https://uppbeat.io/t/andrey-rossi/seize-the-dayLicense code: KFLOMU7EF6924SO2
Palabras clave
adult friendships
life
health and fitness
millennial
balance
wellbeing
mental load
women and work
women
30s
mental health
woman
exercise
women’s health
Self care
Self help
Productivity
Self discipline
20s
advice
bad days