15: Silly season or burnout seaso...

15: Silly season or burnout season? Looking after yourself and handling the stress this Christmas (Silly Season Series #2)

The Brunch Files por Tegan and Rachel

Notas del episodio

On the menu today we’ve got episode #2 of our Silly Season Series, this time all about Christmas stress. We talk about all the pressures and stresses of this time of year (think competing events, family expectations, road rage, hosting logistics and much more) along with some ideas for coping.

Connect with us on social media @thebrunchfiles.podcast or send us an email at hello@thebrunchfiles.com

Our website: www.thebrunchfiles.com

Music: Music from #Uppbeat: ... 

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