In this episode Mr Les Bubka joins Pat and Jack to educate them on how mental health plays a key role in how he approaches his martial arts teaching. What are the reasons you train martial arts? And have you ever experienced imposter syndrome as an instructor?

Drop us a comment or send us a DM to get in touch and give us episode ideas! If you want to help the podcast don't hesitate to drop us a 5 star review and say hello!

Follow us on Instagram at:

https://www.instagram.com/armchair_combatives/?hl=en

or Subscribe to us on YouTube at:

https://www.youtube.com/@TheArmchairCombatives

If you want to check out  ...