Hello Friends!

Getting real personal on this one, not like the others aren't always but this one feels particularly vulnerable for me, but also I'd say it's maybe the best one I've ever done.

I hope it can bring you some joy and realise that no matter what you're going through internally or externally, you're not alone.

Expect to learn:

• Why being counter intuitive is the best way to be and how to view negatives in life as a positive
• The Train Theory and how you can let people on and off as you navigate life, and make peace with that (this was big!)
• Why the one in love always wins
• Why you don't need to be at 100% all the time and how this is actually a good thing
• The best Sleep Token songs for when you're sad

And much more.

Love you all, thanks for  ...