#119 - Fill Up Your Own Cup & Emb...

#119 - Fill Up Your Own Cup & Embrace Stillness

The After Hours Lounge por Sandy Clunas

Notas del episodio

Sorry gang been a few weeks again! Dealing with a lil bit of a sad heart so took a moment to recollect and get rid of the lil monster in my brain, sure y'all been there too.

But I'm back! Stoked for another one, 27 glorious minutes of me absolutely waffling on about all sorts

  • Coming to my own rescue and keeping busy (depression hates a moving target)
  • Learning how to be still and embracing slow living
  • How to make time pass slower
  • Being intentional about how I spend my time
  • Trying to always be the one having the most fun

And much more.

This was fun, share it with your friends

love you all