Inspire (v): to breathe in.

We take approximately 20,000 breaths a day (inhale and exhale = 1), yet for most of us, the majority of these precious life-granting inhalations go by non-consciously.

It’s time to wake up our sights and psyches to value, benefit, and momentous gift of breath. Without it, we couldn’t live to do the things we love.

Today’s takeaway = begin noticing and appreciating each inhale and use the awake flow it generates to do something kind for someone else.

Turn small non-conscious acts into small conscious acts, and your whole life will change.

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Tune out of the non-sense and tune into your inner sense of brilliance.

Please leave a 5-star rating and positive review, and share with fellow human beings who you have the inkling will benefit.

With Love,

Abbs ...