Vocal stamina isn't luck. It's the result of habits trained professionals build deliberately, long before they hit "record."

In this episode of VoiceBoxes, voice actor and speech-language pathologist Jennifer Kellams teams up with voice actor and vocal performance coach Nettie Rose to unpack vocal fatigue, one of the most common threats to consistency on long recording sessions and multi-module projects.

They break down how hydration, sleep, nutrition, and stress management directly affect vocal stamina, and what trained professionals do differently to protect their instrument project after project.

Hosted by Vocal Coach (Nettie Rose) and SLP-credentialed (Jennifer Kellams) voice actors with a clinical understanding of vocal mechanics, The Voice Boxes offers a behind-the-scenes look at the training and self-management that go ...