On this episode of The Takeoff, Sydney Olson and I dive into everything from parkour competitions to identity in sport to building a healthier relationship with commitment.

As a multi-time SPL Style and Red Bull Art of Motion winner, ‪@SydneyOlson‬ has had a phenomenal competitive career in parkour and is also a highly successful stuntwoman in Los Angeles. Additionally, she hosts the Collecting Scars podcast (available on her YouTube and Spotify) and has recently moved into the mindset coaching and personal development space.

As many of you probably already know (and experience), it's easy to wrap up your entire identity i ...