Running at Zone 2 - Part 1
The Slow and Steady Sisterhood por Nicole Rowland
T1 · E12
9 ago 2026
35:03
Notas del episodio
Join Nikki, Shalya, and our guest host Robert on in a two-part conversation about zone 2 running. We unpack what is zone 2 running and over-coming the ego of needing to run fast.
Palabras clave
Running
Fitness
Christianity
Friendship