Episode 4 - Full Smile, Empty Heart - Pretending Everything Is Ok

This podcast is geared towards First Responders struggling with mental health issues, but anyone who is struggling with mental health may benefit from it.

In Episode 4, Jason discusses the constant struggle of pretending everything is okay externally, while internally, it is not okay.

If you struggle with trying to keep it together for everyone around you, while a war is waging inside, this episode is one you won't want to miss.