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Recovery For The Rest Of Us: Real Tools for Families of Addicts and Alcoholics
por Dave H
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Temporada 1
What Is The Practice Of Imperfection?
What is the practice of imperfection? Finding Serenity. Losing it. Finding it again. Dave H. has been in every seat at this table. He grew up in a home shaped by addiction, abuse, and secrets. He became an addict himself. He got sober, and has spent the years since not only staying sober but learning — slowly, imperfectly — how to live. He found Al-Anon when he realized that sobriety alone wasn't enough to bring him peace, and that the people he loved most were teaching him something AA couldn't: that serenity isn't the same as survival.
When Letting Go Still Includes Parenting
No perfect combination of rules, vigilance, consequences, and midnight worry can manufacture willingness inside another person. That limit can feel unbearable to a frightened parent, especially when the child is still young enough to need protection and old enough to resist it.
Expectations—they’re all in your head
There’s an old saying that “An expectation is a planned resentment.” You could substitute “planned disappointment” just as well. I have my own definition for the purposes of dealing with unmet needs in a relationship. Expectations are (often) unspoken, one-sided agreements that cannot be satisfied by another person.
A Slight Variation To The Serenity Prayer
Changing ONE word will open up your understanding of the Serenity Prayer. AND—How honesty, open-mindedness and willingness correlate to The Three A's (awareness, acceptance and action.)