Episode 7 | Katie's Story: Behind the Smile

Please note: This episode discusses anxiety, depression, and OCD. If you're struggling, please reach out to a trusted friend, your GP, or a mental health professional.

Have you ever looked at someone and thought — she's got it all together? In this episode, Stacey sits down with Katie, mindset coach and former teacher, whose story is one that so many women will quietly recognise.

On the outside? Confident. Bubbly. Absolutely fine. On the inside? Battling crippling anxiety, depression, and OCD for over a decade — and not one person knew.

Katie opens up about how her parents' divorce at six set the foundation for a life lived in survival mode. From losing two stone on a dream trip to Thailand because she couldn't leave the room, to perfor ...