020. Birth Story of my Son: How I Became a C-Section Mama and What I Learned - with Dr. Emily

Welcome, Mamas!

My name is Dr. Emily and I am a:

• Bible-believing Christian
• Happy Wife
• Mama of 3 under 3
• Pelvic Health Physical Therapist
• Certified Pre and Postnatal Fitness Coach

I started @pelvic.floor.fit to inspire, educate, and empower mamas to achieve:

• a pain-free pregnancy
• the birth of their dreams
• a confident postpartum recover

Join me as I discuss everything from preconception to menopause with your pelvic health and fitness needs. It is my passion to make these topics easy to understand and practical to apply to even the busiest of seasons.

Today I want to share the birth story of my first child, my son, who was born via c-section.

Hear how the fit mama you see today wound up with a cesarean, what I learned through the process, and why I became passionate about educating other mamas.

How did I find myself again after my c-section and battle with postpartum depression?

Listen now to find out!

And snag my freebie resource: Encouragements for a New Mama Here - https://pelvicfloorfit.kit.com/49b0b476dd

Interested in a MamaFit Workshop? Check those out here: https://www.pelvicfloorfit.net/workshops

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