Understanding the Shoulder Joint and How to Fix It
The Movement Standard- Raising the Bar on Joint Health, Pain... por Andrew Mulkey
Notas del episodio
In this episode, Andrew breaks down solutions for fixing shoulder pain by breaking it down into its core movements. By the end of this episode, you will better understand where shoulder pain comes from, the problem with common solutions for it, and how to practically and comprehensively start improving your shoulders today.