In this episode of The More Life Project Podcast, we break down how your circle of influence is directly impacting your fitness results—whether you realize it or not. Your progress isn’t just about workouts and nutrition. It’s about who you’re around, what you’re exposed to daily, and the standards you accept.

We dive into:

How your environment shapes your habits (for better or worse)

The hidden ways friends, family, and social circles affect your discipline

Why some people stay stuck in fitness plateaus How to upgrade your circle to support your goals

Practical ways to take control of your fitness environment

If you’ve ever felt like you’re doing everything “right” but still not seeing results, your circle of influence might be the missing piece.

It’s not just about willpower—it’s about proximity. ...