Member Story: Andrew Coleman Smith’s Incredible Weight Loss Journey
The More Life Project Podcast por Orangetheory Fitness
Notas del episodio
In this episode of The More Life Project, Orangetheory member and filmmaker Andrew Coleman Smith shares his personal journey on how Orangetheory helped him lose more than 50 lbs. and, ultimately, helped him keep it off.
Andrew brings an interesting member perspective and discussed:
- How he randomly found Orangetheory Fitness
- Capturing his weightloss journey on film
- Sneaking into the Orangetheory convention
- Meeting Orangetheory founder Ellen Latham
- His trial with other fitness solutions like F45
- How his time with Orangetheory has changed his life
- The film he created called “Becoming Not Fat” which documents his weightloss journey
- The online community he has built and come to rely on (called “Fat Tuesdays”)
Perfect for: anyone thinking it’ ...
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Health Wellness TrendsNew episodeOrangetheory FitnessBody GratitudeBody PositiveEducationMen's HealthLongevityCardioWeight Loss JourneyMental Health