#17 The Surprising Truth About Br...

#17 The Surprising Truth About Breaking Bad Habits

Explícito
The Mindset-X Podcast por Harri Pereira and Joe Cotton
27 may 2024
49:09

Notas del episodio

Reclaiming control over your habits & addictions is somewhat challenging & draining. In this podcast Harri & Joe give their perspective from coaching 100s of leaders implement better habits into their lifestyle & change their mindset around behaviour.


Expect to learn;

- How to actually break bad habits

- What habits do for you

- What self-awareness really is

- Why people struggle to change their behaviour

- Our best strategies to perform at a higher level on a daily basis


------


What now?

Gain access to FREE courses, coaching & community in 'The Mindset-X Leaders Network'