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Let's explore dancer identity, burnout, mindfulness, mindset, and mental wellness for dancers. --- Chelsea was trained as a studio dancer in the Denver area, and spent summers training with professional ballet companies, finishing her performance career as a professional ballet dancer in Colorado. Chelsea was also a successful high school dance coach for over a decade. She won multiple State Championship titles and was recognized as Colorado’s Dance Coach of the Year and twice as the National Dance Coaches Association’s Associate of the Year. Outside of coaching, Chelsea also has a Ph.D. in Sport Psychology and is a Teaching Associate Professor at the University of Colorado at Boulder. Chelsea currently runs a company providing online and in-person educational resources for dancers and dance educators where her mission is to create happier, more successful dancers, through positive mental skills. She specializes in many areas of mental toughness including confidence, resilience, motivation, mindset, and leadership. Visit her website chelseapierotti.com , and check out her podcast, Passion for Dance at passionfordancepodcast.com --- Mental Health First Aid Training for All | MHFA USA --- Music Credit: Song-Lucidity; Artist-DJ Taz Rashid, Composer-Tazdeen Taneem Rashid, Licensed by Oneness Center Inc Breathwork & Meditation Course for Dance Coaches mapnutritionandwellness.com IG: @melissapearson, @themindfuldancecoach --- **This podcast is for education and entertainment purposes and should not take the place of professional advice from your provider.
Learn about my story and why I started this podcast. Mapnutritionandwellness.com IG: @melissapearson, @themindfuldancecoach Music Credit: Song-Lucidity; Artist-DJ Taz Rashid, Composer-Tazdeen Taneem Rashid, Licensed by Oneness Center Inc **This podcast is for education and entertainment purposes and should not take the place of professional advice from your provider.