Fasting is WORSE than You Think: What These Experts Haven’t Told You
Notas del episodio
Mike Fave and Ethan Wright discuss the pros and cons of fasting from a bioenergetic perspective. They cover comments from fasting proponent Dr. Mindy Pelz, Dr. Berg's thoughts on fasting's effects on hormones, and why Dr. Rhonda Patrick and Dr. Peter Attia have quit fasting.
Grab The FREE Nutrition Blueprint Guide 📖 Video Course 🎥+ BONUS "What I Eat In A Day And Why Breakdown Video" (UPDATED) 👇
🔴 Check out Mike Fave Science: https://www.youtube.com/@MikeFaveScience
Book a Call 👉 https://mikefave.com/work-with-me/
Instagram: https://www.instagram.com/mikefavescience/
Twitter: https://twitter.com/MikeFaveScience
Instagram: https://www.instagram.com/ethan_wright7/
Twitter: https://x.com/ethan_wright7
0:00 - 7:21 Mike & Ethan's Personal Experience w/ Fasting
7:22 - 26:42 Do You Have to Fast to Lose Weight (Dr. Mindy Pelz)
26:43 - 54:19 Dr. Berg on Fasting and Hormonal Profile
54:20 - 56:47 Dr. Rhonda Patrick on Fasting
56:48 - 1:00:08 Dr. Peter Attia on Losing Muscle Mass While Fasting
1:00:09 - 1:04:02 Why Have the Fasting Proponents Quit Fasting